Wednesday, September 26, 2018

Healthy breakfast

In Te Ngahere we have been learning about healthy breakfast. Whaea Gina came to our class and showed us labels on a breakfast box. We had to read the sugar, fat and fibre. The sugar and fat needs to be under 10g and the fibre needs to be over 5g. For your breakfast to be healthy. I enjoyed learning about how much sugar can be in a box of cereal.  
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1 comment:

  1. AnonymousNovember 15, 2018 at 9:39 AM

    Kia ora Mihipeka,
    Its Liam from Te Ngahere. I really liked your blog post about healthy eating. It was interesting how you said how much fat and fiber you need in your breakfast.
    Yours faithfully Liam.

    ReplyDelete

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