Healthy breakfast

In Te Ngahere we have been learning about healthy breakfast. Whaea Gina came to our class and showed us labels on a breakfast box. We had to read the sugar, fat and fibre. The sugar and fat needs to be under 10g and the fibre needs to be over 5g. For your breakfast to be healthy. I enjoyed learning about how much sugar can be in a box of cereal.  

Healthy drinks

In Te Ngahere we have been learning about healthy drinks. I learnt how much sugar is in a drink. There were traffic lights to show you how much sugar is in them and if you should drink them, once a month,once a week and if you should drink it. The highest was in an energy drink with 24 tsp of sugar. Scientists  say that you should only have 5 tsp a day. Now that I know scientists say that you should only have 5 tsp a day I will try to make healthy choices with my drinks.

Healthy and uhealthy

In Te Ngahere we have been learning about unhealthy and healthy takeaways with Whaea Gina. Whaea Gina showed us a healthy heart and a unhealthy heart. First we had to put the healthy takeaway on the healthy heart then we had to do the same with the unhealthy takeaways. The takeaways we learnt about were Subway, Mcdonalds, KFC, Chinese, Pizza, Wendy's, Pies, Carl JR, kebabs, sushi and fish and chips. I learnt that subway Is the healthiest takeaways.
Here are some photo's

Gaming

In Te Ngahere we have been learning about online gaming. The news is not good! Did you know that 91%. of people in te Ngahere play online gaming for about an hour or more .I know right so long.  Then some of Te Ngahere play at night when there parents are asleep. We also lie about how much time we spend on online games to our parents.
Here is payton's infographic.